Original Recipe® · 4 recipes compared

KFC Chicken Breast: Price, Calories, Nutrition & Allergens (2026)

White-meat breast guide — 390 calories per Original Recipe® piece, $4.49 typical price, Kentucky Grilled® at 0g carbs on the nutrition row (allergen PDF still lists wheat & soy), 3 pc box combo estimator, and official allergen matrix. Independent — not KFC or Yum! Brands.

Calories390OR breast · 1 pc
Protein39gper nutrition file
Price$4.49à la carte breast
AllergensEgg, Wheat, MilkOR · KFC U.S. PDF
KFC Original Recipe chicken breast — crispy white meat piece

Quick answer

One Original Recipe® chicken breast is 390 calories, 39g protein, and $4.49 in our 2026 Edition menu file. Allergens on KFC’s U.S. PDF: Egg, Wheat, Milk. Kentucky Grilled® is 210 cal with 0g carbs on the nutrition row (wheat/gluten and soy on PDF). A 3-Piece Chicken Box (OR rows assumed — see note below) is about 800 cal chicken-only before sides (component sum, not an official KFC label).

What this guide covers (and what it does not)

  • À la carte bone-in breasts — Original Recipe®, Extra Crispy™, Kentucky Grilled®, and Spicy Crispy per-piece prices and nutrition rows.
  • Not chicken sandwiches — Classic and Spicy sandwiches are crispy fillets on brioche (separate nutrition rows), not bone-in à la carte breasts. See sandwiches on the menu.
  • 2-Piece Drum & Thigh Combo ($8.49) — menu text is drumstick + thigh only, no breast. For a combo that lists breast among the cuts, use the $10.49 3-Piece Chicken Box hub (OR nutrition assumption explained there) or the 2 pc hub for dark-meat combo math.
  • Kentucky Grilled® breast shows 0g carbs on the nutrition label; the allergen PDF still lists wheat/gluten and soy — do not treat as gluten-free from macros alone.

We sum Original Recipe® breast, drumstick, and thigh nutrition rows for this estimate because the combo is filed under Original Recipe® chicken in our menu data (nutrition link: OR breast). KFC’s combo description only lists cuts (breast, drumstick, thigh), not recipe style — your store may differ.

KFC chicken breast prices (2026 Edition)

Prices vary by franchise location, state, and delivery platform. Prices listed reflect typical 2026 nationwide U.S. in-store and drive-thru averages for informational purposes only.

KFC chicken breast à la carte prices by recipe
Breast recipePrice

Original Recipe® Chicken Breast

$4.49

Extra Crispy™ Chicken Breast

$4.49

Kentucky Grilled Chicken® Breast

$4.69

Spicy Crispy Chicken Breast

$4.49
KFC combos that include a chicken breast
ComboPriceIncludes
3-Piece Chicken Box Combo$10.493 pieces of chicken (breast, drumstick, thigh) with individual side, biscuit, and drink.

Nutrition & calories

Per-piece rows from our KFC U.S. nutrition file (updated 2026-01-20). Allergen details are not in those rows — use the PDF matrix below.

Compare all KFC breast recipes (1 piece · KFC nutrition data)
RecipeCalProteinFatSat fatCarbsSodium
Original Recipe® Chicken Breast39039g21g4g11g1,190mg
Extra Crispy™ Chicken Breast53035g35g6g18g1,150mg
Kentucky Grilled Chicken® Breast21038g7g2g0g710mg
Spicy Crispy Chicken Breast35030g20g3.5g11g1,100mg

Full Nutrition Facts labels (KFC per-piece data)

Nutrition Facts

Original Recipe® Chicken Breast

1 serving per container
Serving size1 piece
Amount Per Serving
Calories390
% Daily Value*
Total Fat 21 g27%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 120 mg40%
Sodium 1,190 mg52%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes 0 g Added Sugars0%
Protein 39 g78%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Original Recipe® Chicken Breast — standard Nutrition Facts label from KFC nutrition data

Nutrition Facts

Kentucky Grilled Chicken® Breast

1 serving per container
Serving size1 piece
Amount Per Serving
Calories210
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 130 mg43%
Sodium 710 mg31%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes 0 g Added Sugars0%
Protein 38 g76%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Kentucky Grilled Chicken® Breast — standard Nutrition Facts label from KFC nutrition data
Original Recipe breasts only — multiply per-piece data
ServingCalProteinSodium
1 Original Recipe breast39039g1,190mg
2 Original Recipe breasts (chicken only)78078g2,380mg
3 Original Recipe breasts (chicken only)1170117g3,570mg
4 Original Recipe breasts (chicken only)1560156g4,760mg

Piece count builder

Breast piece count calculator

Select a KFC breast recipe and count — totals multiply official per-piece nutrition (chicken only, no sides).

Calories780
Protein78g
Fat42g
Sodium2,380mg

Per-piece base: 390 cal · carbs 11g

3 pc box builder

3-Piece Chicken Box Combo

The only bone-in combo in our menu file that includes a breast piece ($10.49). Chicken-only OR rows: about 800 cal; default full-meal estimate: about 1250 cal — side picker, piece table, and FAQs live on the dedicated combo hub.

Open full 3 pc. chicken combo guide →

Breast vs wing (Original Recipe®)

Original Recipe® — breast vs whole wing (white meat pieces)
PiecePriceCaloriesProteinSodium
Original Recipe® Chicken Breast$4.49390 cal39g1,190mg
Original Recipe® Whole Wing$2.29130 cal10g380mg

For dark-meat comparisons (drum & thigh), see drumstick and thigh guides.

Allergens (all four breast recipes)

Nutrition labels list macros only; breast rows show allergens as “Not provided.” The table follows KFC’s printable U.S. allergen guide — including wheat/gluten and soy on Kentucky Grilled® breast despite 0g carbs on the nutrition row.

Transcribed from KFC’s U.S. printable allergen PDF (updated 2026-06-30). X = contains; ✓ = does not contain per printed recipe. KFC notes cross-contact is still possible — confirm on the official PDF before ordering.

KFC chicken tender allergen matrix
Menu itemEggsFishGluten (Wheat)MilkPeanutsShellfishSoySesameTree Nuts
Original Recipe® Chicken BreastX✓XX✓✓✓✓✓
Extra Crispy™ Chicken Breast✓✓X✓✓✓✓✓✓
Kentucky Grilled Chicken® Breast✓✓X✓✓✓X✓✓
Spicy Crispy Chicken Breast✓✓X✓✓✓✓✓✓

Open full KFC allergen chart (all menu items) →

KFC chicken breast — FAQ

Updated answers on KFC 2026 pricing, bucket combos, value deals, and nutrition facts.

Our 2026-10-08 menu research lists Original Recipe® breast at $4.49; Extra Crispy™ at $4.49; Spicy Crispy at $4.49; Kentucky Grilled® at $4.69. Prices vary by franchise location, state, and delivery platform. Prices listed reflect typical 2026 nationwide U.S. in-store and drive-thru averages for informational purposes only.

Sources & limitations

Nutrition: Per-piece macros for all four breast recipes come from KFC U.S. nutrition documentation in our JSON file (last updated 2026-01-20). Breast rows show “allergens: Not provided” there — use the PDF matrix below. Kentucky Grilled® shows 0g carbs on the nutrition row while the allergen PDF lists wheat and soy; do not infer gluten-free status from carbs alone. Multi-piece totals multiply per-piece rows. The 3-Piece Chicken Box tool sums Original Recipe® breast, drum, and thigh because that combo is filed under Original Recipe® in our menu data — KFC’s combo blurb names cuts only, not recipe style. Those sums are not official KFC meal labels.

Allergens: Matrix transcribed from KFC’s printable U.S. PDF (updated 2026-06-30; chart last updated 2026-10-29). Machine-transcribed from the official PDF (layout-preserving text extraction). Names or symbols may be wrong on multi-line rows—compare each row to the PDF before ordering. This site is not affiliated with KFC or Yum! Brands.

Prices (2026 Edition, researched 2026-10-08): Prices vary by franchise location, state, and delivery platform. Prices listed reflect typical 2026 nationwide U.S. in-store and drive-thru averages for informational purposes only. Multi-region U.S. KFC restaurant checkout audits, regional app menus, and 2026 national fast-food price benchmarks.

Independent reference — not affiliated with KFC Corporation or Yum! Brands. Not medical advice.